With my expertise as an online coach, I can guide my clients through a comprehensive photo shoot preparation, ensuring that they achieve the best shape of their lives. Drawing on my previous experience in helping others through this process, I understand the intricacies and specific requirements involved in preparing for a photo shoot. Through personalized coaching, I tailor the experience to each client's unique goals, body type, and timeline, ensuring optimal results.
My approach combines a holistic focus on nutrition, training, and mindset to transform their physique and enhance their confidence. I provide a detailed assessment of their current training level and establish targets for their photo shoot, pushing them past what they thought possible, whether it's for a professional shoot or a personal milestone.
With my expertise and track record of success in guiding clients through photo shoot preparation, I am dedicated to helping individuals achieve their desired physique, optimize their performance, and unlock their true potential.
Working with Keaton has been a fantastic experience. The level of detail and experience is so evident from our weekly check-ins. Having worked with other PT’s in the past the level of personalisation you get from a plan with Keaton is unparalleled. In just under a year Keaton and I have gone though a re-feed phase into a bulk then into a 16 week cut. The final result from this process is my best look to date, much leaner and more muscular than ever before. The thing I’ve found most useful is the way Keaton makes you accountable for your actions and helps come up with solutions so you can fit in those work trips and ‘occasional, meals out’. What you get with Keaton is value for money, he could be charging so much more for the service he provides.
Despite having a basic understanding of bodybuilding and having a few years of training under my belt, Keaton’s entrance changed the game.
As my physique and mindset grew, so too did my knowledge and understanding surrounding training, nutrition, and recovery.
Keaton adopted my goal as his own and took full responsibility for the planning and monitoring of the pursuit. All I had to do was tick the small boxes he lay out for me each day, leading me to progress across the board.
Even after already having a good knowledge of training and nutrition from training for the past few years from my own research and my level 2 and 3 personal training qualification I feel like under Keaton's guidance I have learned a lot on top of that knowledge.
Keaton is a great coach and couldn’t have gone through the transformation with anyone better. He is a top guy all around couldn’t recommend anyone better.